(Circulation. 1999;100:1930-1938.)
© 1999 American Heart Association, Inc.
Current Perspectives |
From the Institute of Arteriosclerosis Research and Institute of Clinical Chemistry and Laboratory Medicine, University of Münster, Germany (G.A., P.C); Faculty of Medicine, University of Valencia, Spain (R.C.); Department for the Study of Lipids and Lipoproteins, Institut Pasteur de Lille, France (J.-C.P.); Department of Clinical and Experimental Medicine, University of Naples, Italy (F.J., M.M.); University of London, UK (B.L.); Faculty of Pharmacy, University of Milan, Italy (R.P.)
Correspondence to Gerd Assman, FRCP, Institut fuer Arterioskleroseforschung, Universitaet Muenster, Albert-Schweitzer-Strasse 33, 48149 Muenster, Germany.
Key Words: cardiovascular diseases risk factors hyperlipidemia
| Introduction |
|---|
|
|
|---|
| Assessing the Global Risk of Cardiovascular Disease |
|---|
|
|
|---|
| Method I |
|---|
|
|
|---|
Age, Sex, and Menopausal Status
Risk increases progressively with adult age, and coronary
heart disease (CHD) is most common after the age of 60 years. In
premenopausal women, CHD is rare (except in those who use oral
contraceptives and smoke). After menopause, risk increases steeply,
approaching that of men after the age of 70 years.
History of Cardiovascular Disease
The risk of further CHD events or stroke is much higher in persons
with a history of myocardial infarction, angina, stroke, or
intermittent claudication and in those who have ischemic
changes on resting or exercise ECG than in persons without such
findings. Any of these features confers grade III status (high risk;
Table 1
) and warrants vigorous
reduction of all risk factors.
|
Positive Family History of CHD, Stroke, or Peripheral
Vascular Disease
Note any reliable cardiovascular family history,
and grade its severity on the basis of the following.
Smoking
Note the duration and amount of current and former use of
cigarettes and other tobacco products; these are potent but
potentially reversible causes of CHD.
Psychosocial Risk Factors
There is increasing evidence that stress, lack of social support,
depression, and low socioeconomic status are associated with an
increased risk of CHD. Although specific treatment for these factors is
often difficult, assessing them is still an important part of the
work-up. The psychosocial profile of the patient also has a large
influence on the patient's ability to comply with measures such as
lifestyle modifications designed to reduce risk.
| Examination |
|---|
|
|
|---|
Truncal obesity syndrome is often accompanied by some or all of the following features: high plasma triglycerides, low HDL cholesterol, type 2 diabetes, hypertension, and an increased risk of CHD. A key mechanism is insulin resistance. Reducing overweight is often highly effective against all features of the syndrome.
Blood Pressure
Blood pressure is continuously related to the risks of stroke and
CHD over a wide range, although a systolic pressure of
160 mm Hg
and/or a diastolic pressure
90 mm Hg is used to define hypertension.
Isolated systolic hypertension (>160 mm Hg) is an
important risk factor in the elderly. Blood pressure is best measured
with the subject seated, after he or she has rested for 5 minutes.
Cardiovascular Examination
The cardiovascular examination may reveal a
carotid bruit or a missing peripheral pulse, denoting
existing atherosclerotic disease and conferring grade III risk.
| Investigations |
|---|
|
|
|---|
Lipid levels are continuously related to risk. Take particular
note of an LDL cholesterol level >135 mg/dL (>3.5
mmol/L), a HDL cholesterol level <35 mg/dL (<0.9
mmol/L), and a triglyceride level of 150 to 400 mg/dL (1.7
to 4.5 mmol/L). Lipids can be assessed in a blood sample taken
within 24 hours of the onset of myocardial infarction; thereafter, LDL
cholesterol levels often fall and only return to their
previous level after
3 months. Lipid measurements can also be
reduced for 3 months after a severe illness and for 2 weeks after a
minor illness. Levels of lipoprotein(s) exceeding 30 mg/dL confer
increased risk.
Blood Glucose
Type 1 and type 2 diabetes confer a markedly increased risk of
CHD; even impaired glucose tolerance is often accompanied by lipid risk
factors and elevated blood pressure.
Diabetes should be suspected in persons with diabetic symptoms and random plasma glucose levels >200 mg/dL (>11.1 mmol/L). Diabetes is now defined as a plasma glucose level >126 mg/dL (>7 mmol/L) after fasting for 8 hours and/or a plasma glucose level >200 mg/dL (>11.1 mmol/L) at 2 hours during an oral glucose tolerance test using 75 g glucose.
Other CHD risk factors that are now measured in many laboratories include fibrinogen and homocysteine.
On the basis of the presence, number, and severity of some or all of
these 11 groups of risk factors, increased risk is assigned to 1 of 3
grades: I, II, or III, as seen in Table 1
. Appropriate treatment
decisions are based on this grading.
In asymptomatic patients at increased risk, the precision of risk assessment may be enhanced by imaging methods. Noninvasively, quantitative carotid Doppler ultrasound can be used. Increased interomedial thickness is predictive of a 2-fold increase in CHD risk, and detection of carotid plaques indicates a 4-fold increase.
| Method II |
|---|
|
|
|---|
|
| Primary and Secondary Prevention |
|---|
|
|
|---|
| Management of CHD Risk Factors |
|---|
|
|
|---|
Clearly and firmly counsel the patient to stop smoking with a positive, encouraging, and sympathetic attitude. Second or further attempts are often more successful than the first. Try to help arrange for support by others (eg, the patient's spouse). Help the smoker identify trigger factors for smoking (eg, drinking alcohol or coffee, using the telephone, or driving a car); awareness of the trigger lessens its impact. If possible, the trigger should be avoided.
If the attempt to stop smoking fails, the next attempt may be more successful if preceded by a period of "minimum smoking:" when subjects feel the urge to smoke, they ask themselves whether they really need to do so at that moment. Often, they realize that smoking can be postponed. Another approach for the unsuccessful quitter is referral to a smoking cessation class run by a skilled counselor or psychologist.
Nicotine dependence can be dealt with by coupling the above approach with nicotine replacement in patients without CHD. Use nicotine skin patches or nasal spray and progressively decrease the dosage.
Treating Overweight and Obesity
The physician's attitude is important when treating patients with
weight problems. Encouragement, patience, and enthusiasm are needed.
Encourage the patient to combine an exercise program (see below) with
changes in diet. Emphasize that some elements of lifestyle change will
need to be life-long, and spell out the benefits of weight reduction.
The immediate and expected future benefits of weight reduction include
the following:
Immediate: Improved ability to exercise Improved: appearance and self-esteem Expected: Longer life span Lower LDL cholesterol and triglyceride levels and higher HDL cholesterol levels Lower blood pressure Lesser risk of diabetes, certain cancers, accidents, and chronic lung disease.
The reducing diet consists of a maintained or increased
intake of low energy-density foods (which help control appetite), such
as green vegetables, salad vegetables, and clear soups and a decreased
intake of high energydensity and nonsatiating foods, including
alcohol, all fats and oils, and sugar-containing foods. An example of
such a diet is given in Appendix 2 and Table 2
.
|
Physical Exercise
A suitable exercise program is recommended for all sedentary
persons; a clear and detailed prescription is needed for effectiveness,
safety, and personal enjoyment.
Examples of suitable aerobic activities include walking (an excellent exercise), jogging, cycling, and calisthenics, such as aerobic classes and rowing; individual preference is important for long-term compliance. Before more strenuous exercise, a warm-up period of 5 minutes of stretching and other gentle activity is advised, as is a final cool-down period of progressively decreasing vigor.
Exercise dosage is determined by its duration, intensity, and frequency. For persons who have been sedentary in recent months, those with known cardiovascular disease or with grade III risk, and those aged >40 years, initial training should be gentle (eg, 10 minutes of walking daily). As fitness and tolerance increase, the dose increases in weekly increments, initially by extending the duration. Later, intensity can be increased if suitable, eg, by brisk walking or by alternating walking and jogging or gentle swimming. Young persons and fit middle-aged subjects may ultimately undertake 20 to 30 minutes of aerobic activity 4 to 5 times weekly.
Exercise intensity can be judged subjectively; persons should aim for a
comfortable intensity, sufficient to extend themselves slightly. Mild
shortness of breath during exercise should abate within 4 minutes or
less of resting. The subject should be told to stop and to report to a
physician if recovery time is prolonged or if chest pain, syncope, or
persistent cough occur. Another way to judge intensity requires
monitoring pulse rate during exercise; target pulse rates are shown in
Table 3
. A training effect is obtained at
rates of 60% of the maximum rate for age, and this is the initial
target rate. With increasing fitness, in persons at low cardiovascular
risk, the target may be increased gradually to 75% of maximum, for
example, by increasing the speed of walking.
|
Exercise should be supervised, at least initially, and ECG monitoring should be performed in patients at higher risk; this includes those with overt cardiovascular disease, such as angina or silent ischemia, and especially those with high-grade ventricular arrhythmias, low ejection fractions, hypotension on exercise, and inappropriate exercise-induced tachycardia. The type and amount of exercise must also take into account respiratory or musculoskeletal disease and peripheral vascular disease.
| Treatment of Hyperlipidemia |
|---|
|
|
|---|
The value of conservative treatment, ie, diet (including the extremely important element of reduction of overweight) and exercise, cannot be too strongly emphasized; under controlled conditions, diet even without weight reduction can lower plasma cholesterol by 10% to 25%. Hence, efforts should be made to maximize skills in dietary counseling. The patient should know that current dietary guidelines fully maintain the pleasures of eating and are similar to the habitual diets of countries in which mortality from CHD and many cancers is far lower than in Western countries.
Lipid-lowering drugs should be introduced only after a careful trial of conservative management, if indicated by the grade of risk, and always used together with ongoing dietary measures.
Target Levels for Lipid Lowering
Table 4
shows suggested goals for
lipid-lowering based on the grade of global risk. Pending the results
of further trials to determine optimal goals, Table 4
is
consistent with epidemiological studies and with
meta-analyses of trials. Treatment is best monitored by LDL
cholesterol levels.
|
History and physical examination may reveal the features of major familial hyperlipidemias. Most are uncommon, but they require detection because they may confer a particularly high risk of CHD or pancreatitis. These disorders are tabulated in Appendix 3.
A determined effort should be made to reduce or correct even minor degrees of overweight using the means described in the section on weight reduction together with those in the section on exercise. These measures have a strong favorable effect on most common plasma lipid disorders.
Causes of secondary hyperlipidemia should be treated or removed, if possible. Among these causes are medications, including corticosteroids, anabolic steroids, thiazides, and retinoids; diabetes mellitus; hypothyroidism; alcohol abuse; chronic renal failure; nephrotic syndrome; and bulimia and anorexia nervosa.
Lipid-Lowering Diet
A lipid-lowering diet is shown in Appendix 2; it is
designed for persons whose habitual diet is Western and requires
adaptation. In the lipid-lowering diet, fat provides up to 30%
of food energy; saturated plus hydrogenated fat contributes no more
than 7% to 10% of energy intake, monounsaturated
fat 10% to 15%, and polyunsaturated fat up to 7% to 8%. The diet
has a high content of complex carbohydrates, and it provides at least
25 g of fiber per day, with an emphasis on soluble fiber. It
contains less than 300 mg of cholesterol per day. This is
achieved with a generous intake of whole-grain cereal foods, fruit and
vegetables, fat-free and low-fat dairy products, fish, low-fat
poultry, moderate amounts of low-fat meats and of eggs, and unsaturated
vegetable oils as the main source of fats. Preferred cooking methods
include grilling, steaming, boiling, microwave cooking, and barbecue
cooking.
Some patients whose response to this diet is incomplete will achieve satisfactory control when a diet is given that provides 25% to 27% of energy from fat (6% to 8% of which is from saturated fat) and 200 to 250 mg of cholesterol per day.
For patients with hypertriglyceridemia, the standard lipid-lowering diet is prescribed, with particular emphasis on controlling overweight and specific advice on moderating or avoiding alcohol consumption and increasing the intake of oily fish. Patients with severe hypertriglyceridemia caused by excess chylomicron particles need a minimal intake of long-chain fatty acids but can substitute medium-chain triglycerides.
Lipid-Lowering Drugs
In patients at grade I risk, conservative treatment is usually
effective in achieving target lipid levels. In those at grade III risk,
a short (eg, 2 month) trial of diet is warranted, during which at least
2 sets of lipid measurements should be made and averaged; if target
values are not attained, a drug should be introduced, with ongoing
attention to diet. In those at grade II risk, an extended trial of
conservative treatment is required, with repeated counseling, for a
period of at least 6 months. Whenever possible, the use and choice of
drug should be based on clinical trial data. A discussion of commonly
used lipid-lowering drugs follows.
Hepatic hydroxymethylglutaryl coenzyme A (HMG CoA) reductase inhibitors offer a major advance in CHD prevention. They effectively lower LDL cholesterol, and they have a moderate effect in lowering triglycerides, which may be more marked with some newer statins. HMG CoA reductase inhibitors are now the drugs of first choice for familial hypercholesterolemia, and they can be of value in combined (mixed) hyperlipidemia. Treatment commences at a minimum dosage, with dose titration at 6- to 8-week intervals. Lipid levels and alanine transaminase (ALT) levels should be monitored. Severe hypercholesterolemia may require combination treatment with a resin. Most statins are not licensed for use in children, and they are not given to women of child-bearing age unless effective contraception is assured. Headache, constipation, flatulence, and dyspepsia are recognized side effects. Liver function can be impaired, and statins are contraindicated in the presence of active liver disease or elevated ALT levels. Myopathy and potentially fatal rhabdomyolysis are rare side effects, the risk of which is increased by drug interactions with erythromycin, fibrates, azole antifungals, cyclosporin, tacrolimus, nicotinic acid, and some calcium-channel blockers.
Resins (bile acid sequestrants) are effective cholesterol-lowering drugs. Being nonabsorbable, they are largely free from systemic side effects. They are presented as a powder and taken in water or fruit juice with meals. Patient acceptance is sometimes imperfect. Side effects include constipation, dyspepsia, abdominal pain, and malabsorption of folic acid and several concomitantly administered drugs. In a larger dose, resins can increase triglyceride levels.
Fibric acid derivatives are effective triglyceride-lowering drugs; they increase HDL cholesterol substantially and (particularly the more recent members of the class) also lower plasma cholesterol. Abnormal liver function is a contraindication. Side effects include dyspepsia, rashes, abnormal liver function and (rarely) hepatitis (ALT should be monitored), gallstones, impotence, myopathy and rhabdomyolysis, and sensitivity to warfarin. Great caution is needed in using fibrates together with statins.
Nicotinic acid in large doses lowers triglyceride and cholesterol levels and increases HDL cholesterol. Flushing, pruritus, and dyspepsia are common and tend to limit compliance; abnormal liver function may occur. A gradually increasing dose schedule is needed. Liver disease, gout, and diabetes are relative contraindications.
Fish oil in large doses effectively lowers triglyceride levels.
| Management of Hypertension |
|---|
|
|
|---|
The usual goal of treatment is to achieve a systolic blood pressure <140 mm Hg and a diastolic blood pressure <90 mm Hg. Particular care is directed to patients at highest risk, including the elderly, those with target organ damage (heart, brain, kidneys, and retina), diabetics, hyperlipidemics, smokers, patients with left ventricular hypertrophy, and those with impaired renal function.
Nonpharmacological Treatment
The following measures are appropriate in all hypertensives.
Drug Treatment
Drug treatment commences with low doses followed by slow dose
titration to achieve 24-hour control with once-daily medication at a
minimum dosage. If systolic pressure >160 mm Hg and
target organ damage are present, initiate drug treatment
immediately; if diastolic pressure >90 mm Hg and
target organ damage are present, start drug treatment within 1 to 2
weeks if a trial of nonpharmacological measures is not promptly
effective. Conversely, if hypertension is mild and no target organ
damage exists, a trial of nonpharmacological management for up to 6
months is warranted. Available clinical trial data suggest that
thiazides and ß-blockers are the preferred initial drugs for
uncomplicated hypertensives. Nonpharmacological measures are continued
after the start of drug treatment.
Initial Drugs
Low-dose thiazides or ß-blockers should be the first drugs used
for pharmacological management of hypertension, unless contraindicated.
Angiotensin-converting enzyme (ACE) inhibitors
should be prescribed for patients with CHD and reduced ejection
fraction, those with decreased left ventricular function
due to other causes, diabetics with microalbuminuria or
frank proteinuria, and those with impaired renal function and heavy
proteinuria. For hypertensives who have had an uncomplicated myocardial
infarction, prescribe ß-blockers without intrinsic sympathomimetic
activity. For isolated systolic hypertension, prescribe a low
dose of thiazide, ß-blocker,
-blocker, or long-acting
calcium-channel blocker.
Subsequent Management
If the blood pressure target is not achieved or if side effects
occur, first try substituting a drug from another class. If
unsuccessful, add a second drug from another class (eg, a
diuretic), if not already used, and, if problems still persist,
add a third drug from another class or consider referral to a
specialist.
The following is a list of the most commonly used drugs.
-blockers. These drugs are useful in older patients with
systolic hypertension; they have a small favorable effect on
plasma lipids and lipoproteins, do not worsen glucose tolerance, and
lessen symptoms of benign prostatic hypertrophy. They are
generally well tolerated, but the first dose may lower blood pressure
excessively. | Cardiovascular Risk Reduction in Diabetes |
|---|
|
|
|---|
|
Drug treatment may be commenced at the same time as the above measures in patients with severe metabolic abnormalities, CHD, or diabetic complications; in patients with mild diabetes, it may be deferred pending the outcome of a 2- to 4-month trial of diet and exercise. Drug options include insulin, metformin, sulfonylureas, acarbose, and the new thiazolidinediones.
Hypertriglyceridemia and low HDL cholesterol may be fully corrected by diabetic control and the measures listed above. However, lipid-lowering drugs should be considered if hyperlipidemia persists; the main options are a statin if LDL elevation predominates or a fibrate if triglycerides remain elevated (the risk of fibrate myopathy is increased in the presence of renal failure or diabetic nephropathy).
| Management of Thrombogenic Risk Factors |
|---|
|
|
|---|
Drug therapy can also be used. The 3 main drugs used and their doses are as follows. Acetylsalicylic acid (75 to 160 mg per day), preferably enteric-coated, is often used; the risk of gastrointestinal bleeding is least with lower dosages. Ticlopidine (250 mg per day) is an alternative; it does carry a risk of neutropenia, so monitoring white cell count is important. Clopidogrel (75 mg per day) may be more effective than acetylsalicylic acid, and warfarin dosage should be adjusted to maintain an International Normalized Ratio (INR) in the range of 2.0 to 3.5.
| CHD Prevention in the Elderly |
|---|
|
|
|---|
Risk factor reduction is appropriate in older persons in good general health who have reasonable life expectancy and the capacity to enjoy life. Diets must take eating difficulties, food preferences, and nutritional soundness into account. Drug interactions are of particular concern, and untoward effects can be sources of difficulty.
| CHD Prevention in Postmenopausal Women |
|---|
|
|
|---|
Estrogen replacement therapy lowers LDL cholesterol and increases HDL cholesterol, effects that are attenuated by those progestogens that have androgenic activity. Progestogens such as medroxyprogesterone have only small effects in reducing the favorable influence of estrogens. Many observational studies suggest that postmenopausal estrogen replacement may reduce CHD incidence,2 but such data are inconclusive and controlled trial evidence is needed to clarify benefits and untoward effects.
| Appendix 1 |
|---|
|
|
|---|
where y=-12.3199+(age in yearsx0.1001)+(systolic blood pressure in mm Hgx0.0118)+(LDL cholesterol in mg/dLx0.0152)+ (HDL cholesterol in mg/dLx-0.045)+(loge [triglyceride level in mg/dL]x0.3346)+(smoking behavior [no=0, yes=1]x0.9266)+ (diabetes mellitus [no=0, yes=1]x0.4015)+(positive family history of myocardial infarction [no=0, yes=1]x0.4193)+(angina pectoris [no=0, yes=1]x1.319).
This algorithm was derived from a population of white men aged
35 to 65 years and, therefore, its applicability to women, men outside
this age range, and other ethnic groups has yet to be established. The
output of the PROCAM algorithm is expressed as the risk of a
coronary event (definite fatal myocardial infarction, definite
nonfatal myocardial infarction, or sudden coronary death) in
percentage over 8 years. In the German population of middle-aged men,
the output of the algorithm may be divided into quintiles with the
following cut-off points: first quintile,
0.91% in 8 years (
0.11%
per annum); second quintile, 0.92% to 1.40% in 8 years (0.12% to
0.18% per annum); third quintile, 1.41% to 3.65% in 8 years (0.18%
to 0.46% per annum); fourth quintile, 3.66% to 7.60% in 8 years
(0.46% to 0.95% per annum); and fifth quintile, >7.60% in 8 years
(>0.95% per annum).
| Appendix 2 |
|---|
|
|
|---|
Foods Permitted in Controlled Quantities
The following foods are permitted in controlled quantities.
|
|
| Footnotes |
|---|
A complete list of investigators can be found in the full version of this document.
| References |
|---|
|
|
|---|
This article has been cited by other articles:
![]() |
C. von Birgelen, M. Hartmann, G. S. Mintz, K. G. van Houwelingen, N. Deppermann, A. Schmermund, D. Bose, H. Eggebrecht, T. Neumann, M. Gossl, et al. Relationship Between Cardiovascular Risk as Predicted by Established Risk Scores Versus Plaque Progression as Measured by Serial Intravascular Ultrasound in Left Main Coronary Arteries Circulation, September 21, 2004; 110(12): 1579 - 1585. [Abstract] [Full Text] [PDF] |
||||
![]() |
S. C. Smith Jr, R. Jackson, T. A. Pearson, V. Fuster, S. Yusuf, O. Faergeman, D. A. Wood, M. Alderman, J. Horgan, P. Home, et al. Principles for National and Regional Guidelines on Cardiovascular Disease Prevention: A Scientific Statement From the World Heart and Stroke Forum Circulation, June 29, 2004; 109(25): 3112 - 3121. |